He’s jolly, clever, and always shoeless… And to many, he has become the funny, but oh-so-wise, Buddha/Yoda of all that is powerlifting. If you ever have a question (no matter what the subject), Harry has an answer—and usually a colorful one at that!
However, today is not just any other day for the king of barefootedness. Today is his birthday! (He won’t tell us exactly how old he is, but he usually describes himself as being around since the earth was created…)
To honor such a grand occasion, we are taking a look back at some of Harry’s most memorable contributions to elitefts™.
So take a moment to enjoy these proverbial Selkowisms, and make sure that you wish him a very Happy Birthday in the comments section below.
(By the way, these are best enjoyed while read barefoot).
If I Knew Then What I Know Now: Keep Your Standards High, Not Your Mind
The very first article in his column series, Harry begins by discussing the importance of wisdom… and not staying out past midnight.
If I Knew Then What I Know Now: Sweat Pants, Cargo Shorts and Hawaiian Shirts
Harry finally reveals the logic behind his fashionable ensemble.
If I Knew Then What I Know Now: It’s About Making “The Decision”
As Harry explains, the 80/20 Rule exists in every aspect of life. However, it is your decision as to which group you would rather be a part.
Squat Like the Man You were Designed to Be
If you are having trouble with leaning to far forward in your squat, Harry always recommends incorporating the box squat into your routine.
The Selkow Diet
It’s all about protein… and bacon. You can never go wrong with bacon.
Sorry... we couldn't resist digging into your birthday cake. We did leave some crumbs.
To view Harry’s log, click HERE.
To ask a question, click HERE.
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A graduate of the University of Arizona, Dallas holds a BFA in Dance and a minor in Creative Writing. In her spare time, Dallas enjoys dancing (of course), working out, reading Stephen King novels, baking and cooking, and clarifying that she is not a man after receiving “Dear Mr. Williamson…” mail. 
happy Birthday.
Happy Birthday Mr. Selkow!
Happy Awesome Birthday, fellow Capricorn!
Thank you for the Q&A advice… I have been making some really good gains.
Happy Birthday Harry!
Arghh! My birthday wishes are untimely. Still, I hope you had a great day. All the best in your 2014th year!