Did You Miss Out On These Great Tips?

Last night @elitefts had another Twitter chat. The topic last night was open to anything.

  • What is best for tricep strength?
  • What is the difference between chains and bands?
  • Should you squat in the morning?
  • How do you keep your butt down when you bench?

Plus many more questions…all answered here.

Here is the archived hashtag for the chat last night: #eliteftschat
http://twitter.com/#!/search/realtime/%23eliteftschat

I want to thank all who attended and all elitefts™ sponsors and associates who showed up to answer questions.

Follow us at @elitefts to find out when the next Twitter chat is scheduled, be the first to hear about our specials, read our newest articles and most importantly – get free stuff!

elitefts™ Twitter Directory

Josh Bryant @JoshStrength

Amy Wattles @superwattles

Dave Tate @underthebar

Jo  Jordan  @jojordan1

Julia Ladewski @julialadewski

Chad Wesley Smith @jgrnauttraining

Mike Robertson @robtrainsystems

Jen Comas Keck @jencomaskeck

Jason Pegg @jasonpegg

James “Smitty” Smith @dieselstrength

Joey Smith @NeboBarbell

Chad Aichs   @ChadAichs

Steve Pulcinella @IronSportGym

Michael Keck @Michaelkeck

Bob Youngs @AuthorBobYoungs

Jim Wendler @JWendler

Al Caslow @acaslow

Kelly Booth  @Kellysfitlife

Molly Edwards @mopowerhouse

Dave Kirschen @DaveKirschen

Vincent Dizenzo @VincentDizenzo

Adam Driggers    @AdamDriggers

Clint Darden @ClintDarden

Andy Deck @GetToDeChoppa

Marc Barley  @marcspudbartley

Dr Tom Deebel @tdeebel

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About the Author

Dave Tate is the founder and CEO of elitefts.com, staffed by experienced professionals dedicated to providing strength coaches, athletes and trainers with the highest-quality equipment, personalized service and extensive knowledge needed to advance their training programs. View Dave Tate's Training Log HERE