Box Squats Do Not Work!!!

As sure as shinola, I’ll get 10 questions per week about box squats, how perfect theirs is, and how it does NOTHING for their squat or deadlift.

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About the Author

Clint Darden earned his pro card in Strongman in 2003 in the United States and moved to Cyprus in 2004. He competed in the US as well as throughout Europe, representing both the US and Cyprus at the international level. He owns Elite Power Nutrition supplements in Cyprus and is a full-time dad and the director of Autism Assessment Support Practice. He has struggled with ulcerative colitis for four years and has come a very long way but still suffers from it daily. View Clint’s training log.