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Elitefts Featured Gyms
Everyone’s an Athlete
16 September 2014 9:00 AM | 3 Comments
3 Partners Open 2XL Powerlifting Gym
03 September 2014 11:34 AM | 1 Comment
How to Kick Ass in a One-Car Garage
10 August 2014 2:00 AM | No Comments
Showman Year One
06 August 2014 9:00 AM | 2 Comments
Michigan Barbell Establishes Itself as State Powerlifting Hub
01 August 2014 3:51 PM | 4 Comments
Matt Foley Toughens Up Youth Athletes
04 July 2014 9:15 AM | No Comments
Build-A-Titan Fund Overhauls High School Weight Room
20 June 2014 3:57 PM | 3 Comments
Strength and Wellness Align at Total Health Systems
13 June 2014 8:37 AM | No Comments
- Everyone’s an Athlete
Elitefts Info Pages
How depth jumps will help improve your maximal squat.
By Matt Dustin
The key to maintaining a healthy body and living a healthy lifestyle lies in the choices we make.
By John Matulevich
Muscles are just plain dumb.
By Alwyn Cosgrove
Have you have ever wondered what a Mountain Dog leg training session looks like?
By Dave Tate
I pushed the Prowler for the full length, then dropped it, picked up the sled and dragged it the entire length.
By Hannah Johnson-Hill