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- Train Technique to Unleash Hell in the Gym By Chad Aichs http://t.co/GcKc3YxJ4T http://t.co/g01KltKA1v http://t.co/dPM5j2E3gU 02:30:11 PM May 21, 2013 from Facebook ReplyRetweetFavorite
The Angry Coach Archive
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What I Learned from Tiger Woods
Persistence and consistency is the core of professionalism.By The Angry Coach
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Reflections on a Great Season, Part I
A great season doesn't happen by chance. As the Angry Coach explains, a winning season is the result of thought, strategy, and communication.By The Angry Coach
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The Best of The Angy Coach
It's his birthday! Celebrate with some of The Angry Coach's most popular articles.By Dallas
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Coaching = Life, Part IV
In coaching, it’s who you know and what you learn from them.By The Angry Coach
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Coaching = Life, Part III
Staying engaged in a project isn’t easy.By The Angry Coach
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Coaching = Life, Part II
The simple act of getting everything organized at work, with coaching, at home, and everywhere else has made a huge difference.By The Angry Coach
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Coaching = Life, Part I
What’s consistently surprised me is how coaching is such a microcosm of the real world.By The Angry Coach
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The Angry Coach: Camp Crap
And, oh yeah, until you’ve actually been through this shit, try not to talk about football, okay?By The Angry Coach
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More About Informational Integrity
I simply don’t like frauds who attempt to practice their fraudulence at my expense.By The Angry Coach
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Spacial Awareness
Yeah, I’m pissing and moaning a lot about bullshit, but this just isn’t necessary.By The Angry Coach
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The Angry Coach: Discovery Epidemic
It’s like that old question about Christopher Columbus: Did he really “discover” America if there were already millions of people living there?By The Angry Coach
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The Angry Coach: How to Get Published
Hope this helps. If I think of more, I'll post them.By The Angry Coach
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The Angry Coach: Basic Life Skills 101 – Cooking
The whole thing also saves a shitload of money, and I like the healthy vibe I’m getting.By The Angry Coach
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The Angry Coach: Informational Integrity
That’s why I believe in integrity of information, because whatever “we” tell people to do, they’re going to do it.By The Angry Coach
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The Angry Coach: Corporate America
And those of us brought up with team sports continue to show loyalty and make them money despite how things change in adulthood. Go figure.By The Angry Coach
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The Angry Coach: Awareness
If you're a high school (or even college) coach, how many times did you see a kid who wasn't paying any attention to what was going on around him blunder into a situation where he gets in someone's way?By The Angry Coach
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The Angry Coach: The Mountain
I actually WAS a distance runner, at least for a short period of time.By The Angry Coach
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Travel, Redux (A tribute to Shelby Starnes)
Finding motivation in f-ed up places like that is one of the nice surprises in this business.By The Angry Coach
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The Angry Coach: What’s Good
I think we fall too easily into the negativity trap, and once you're there, it's hard to come out of it.By The Angry Coach
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The Angry Coach: It’s Not You. It’s Them.
You're not always wrong, and it's possible for the majority to be the f-ed up ones, and not the individual with a goal and a plan to achieve it.By The Angry Coach
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Fitness Writing Tip of the Week: Stop Spinning Your Wheels
Want to make real money in the fitness industry by expanding your audience online?By Team elitefts
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The Angry Coach: State of Fitness
I honestly have no idea where fitness is going, but I'm thankful every day that we have this site to help fight it off.By The Angry Coach
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The Angry Coach: Interesting Ethical (Business) Question
I'm curious to know people's thoughts on this.By The Angry Coach
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The Angry Coach: But He Played Ball
To sum this up, I was told that the bench press has no application for football players, and that it's more harmful than helpful.By The Angry Coach
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The Angry Coach: Commercial Gym Nightmares
Commercial Gyms: Where 98 percent of the people walking in the door shouldn't even be there.By The Angry Coach
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Personal Trainer Writing Mistake #1
Responding to popular demand, I'd like to cover something I see lots of guys doing on websites and in articles.By The Angry Coach
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The Angry Coach: Top Three General Mistakes
Just something to think about when you're in the middle of the learning process – like we all still are.By The Angry Coach
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The Angry Coach: High School Strength Coaches – Don’t Make This Mistake
I learned that it's pointless to bring a gun to a knife fight, if you will.By The Angry Coach
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The Angry Coach: Two More High School Football Head Coach Mistakes
My advice? If you hired a strength coach, listen to what the guy says and let him run shit.By The Angry Coach
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3 Mistakes Made by High School Football Head Coaches
If you're a head coach, don't do this. If you're going to do this, don't hire a strength coach.By The Angry Coach
























