EFS Products
EFS Products
Elite Gyms
-
Galmarini Elite Training
14 March 2013 9:57 AM | 7 Comments -
Strengthening Your Core (Values)
27 May 2012 4:30 AM | 3 Comments -
Spectacular Eye Candy
18 May 2012 10:41 AM | 9 Comments -
EFS Classic: Lee Gerney’s Home Gym
18 May 2012 6:30 AM | No Comments -
How a Home Gym Can Save You MONEY?
17 May 2012 4:21 PM | 15 Comments
-
EFS Pro Bands
- Train Technique to Unleash Hell in the Gym By Chad Aichs http://t.co/GcKc3YxJ4T http://t.co/g01KltKA1v http://t.co/dPM5j2E3gU
- Limited time offer! 40% off t-shirts, tanks, sleeveless, and women's line. Ends Tuesday - http://t.co/N8bADHiAX5 http://t.co/J8zno1dKK4
- Fantastic work by Shawn Evans at Learn To Train with a 70 pound PR! http://t.co/zfTq84Qys0
- RT @HSelkow: http://t.co/5zwSCJdZck
- Sign up for the strength club newsletter to stay up to date on upcoming events like Learn To Train, special sales... http://t.co/l3W00lENqg
- If pulling heavy from the floor is one of your favorite pastimes, then Sadiv sets are right up your ally. http://t.co/O27LXssaSa
- RT @jmike125: Pro Powerlifter and now bodybuilder Matt Kroc and I, and the Legend Ed Coan @elitefts LTT6-2013 http://t.co/HpsyjGHigU
- Uncovered from our video archives, this series feature’s Dave Tate’s small business seminar presentation, Passion... http://t.co/IQBKLNBQ7L
MEET Archive
-
No Bullsh*t: Ain’t it Sweet to be Elite
The sweet and sour of the NBS Fitness powerlifting team's first meet.By David Allen
-
“I’m Too Young to be this Damn Old!”
A Break in Action, Part 2By Jeff Guller
-
A Magical Day
Days that go right may be few and far between, but when you have one like this... it's just badass.By Jeff Guller
-
My Experience with Strength Training in the Military, Part II
Jesse Pierce competed in his first powerlifting meet. However, as a soldier, the real task was waiting for him after he stepped off the platform.By Jesse Pierce
-
It’s the Littlest Things That Can Make the Biggest Difference
When it comes to competition, you want to make sure everything is in order—even the tiniest things. As Eric Maroscher points out, one thing is definitely key.By Eric Maroscher
-
Ode to Powerlifting
'Twas the night before the meet...By Clay Thomas
-
Chaos Method Training
Up until the last few months, my template has been the same. It was coined the "Chaos Method."By Marshall Johnson
-
44 and Broken, Part 9
It’s done and in the books. I competed at the 16th annual RPS Power Challenge on October 21, 2012.By C.J. Murphy
-
44 and Broken, Part 8
This is the last time you’ll hear from me until it is in the books.By C.J. Murphy
-
PL Newbie Guide
How to prepare, what to expect, and all that comes in between your first time on the platform.By Team elitefts
-
Reno Hardcore: I Am An elitefts™ Athlete
I hadn't competed in anything since college and that fire was raging again after the meet.By Chad Aichs
-
44 and Broken, Part 1
When I was younger, I read about Hatfield’s 1000-pound squat and said to myself, “I will do that someday.” That day never came.By C.J. Murphy
-
Powerlifting 101: Why You Need to Compete…Now
By far, the most important reason to compete is because it’s a blast.By Dave Kirschen
-
2012 Iron Battle on the Mississippi – Julia’s Meet Recap
The briefs went on nicely and I had plenty of time before my next attempt.By Julia Ladewski
-
USAPL Vision Fitness/Garage Ink Meet Report
I definitely felt like I could've had a chance at besting my USAPL PR bench of 490.By Scott Yard
-
Dizenzo’s APA Bench-Only Meet Report
My first attempt was 540 pounds. I felt like it jumped out of my hands.By Vincent Dizenzo
-
Rhodes’ Meet Write-Up
I lived to fight another day.By Matt Rhodes
-
Al Caslow’s USPA Central States Meet Recap
The training for this meet was all the genius of Landon Evans.By Al Caslow
-
Adam Drigger’s Meet Report
I competed in plenty of meets where I felt completely prepared and still performed poorly or even bombed.By Adam Driggers
-
The MBA Meathead: The Business Restructuring Cycle
I need to work for a few months on conditioning and tons of accessory work to bring up weaknesses.By The MBA Meathead
-
Zane’s 2012 SPF Ohio State Meet Write-Up
This was for another long overdue PR.By Zane Geeting
-
Molly’s SPF Women’s Pro/Am Meet Recap
I was in total shock that I had pressed it like it was nothing.By Molly Edwards
-
Vincent Dizenzo’s Meet Write-up
My recovery, conditioning, and nutrition work is on point.By Vincent Dizenzo
-
Water Buffalo Changes
Water Buffalo Changes I had a busy week after the meet and wanted to update before today, but what can you do? Glute/back update My glute is still really jacked up, but I’m expecting to feel bad for the next couple of weeks. I had plenty of treatment, including: ultrasound, ART, NMT, STIM and rolling. [...]By Brian Carroll
-
NAPF Arnold Raw Challenge
I wanted to get on the biggest stage a raw lifter could find...and then win.By Scott Yard
-
Brute Strength Gym’s Strongest Man IV Write-up
My ears got bumblebees in them, legs went to jello, vision began to shrink down to a tiny dark tunnel and everything got tinted red.By Andy Deck
-
CJ’s Special Olympics Southeast Meet
The Special Olympians all have varying levels of intellectual disabilities, but often have physical disabilities as well.By Brian Schwab
-
Hannah’s Meet Report
Let's get this over with...By Hannah Johnson
-
Joey Smith’s SPF World Powerlifting Championship Meet Recap
I had this number in my head since the first day I started benching with a shirt.By Joey Smith
-
Jeremy Frey: Meet Report
I ended up going 8 for 9 with my attempts.By Jeremy Frey
