EFS Products
EFS Products
Elite Gyms
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A “No Bull Shit” Q&A with David Allen
03 February 2012 10:44 AM | 5 Comments -
Get to the Edge: Q&A with Mike Spagnola
26 January 2012 10:16 AM | 9 Comments -
Q&A: In the Belly of the BEAST
29 November 2011 12:08 PM | 12 Comments -
Client List and Gallery
10 October 2011 5:59 PM | No Comments -
An Inside Look at VIP Training and Strength Sport
04 October 2011 3:14 PM | 8 Comments
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EFS Pro Bands
Josh Hachat Archive
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Build Your Perfect Power Rack
The big things is realizing how many different options there are and what best fits you.By Josh Hachat
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Implement Strongman Training Into Your Routine
The lifts are challenging and fun and will provide a new challenge.By Josh Hachat
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Training to be a Dad
With lifting, I can create a bond with my son that can be held for life.By Josh Hachat
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Intimidating Iron Looms in Pennsylvania
Once people come down here, they’re hooked.By Josh Hachat
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Advice for the Gear Novice/Beginner
It's a learned skill, so you have to practice.By Josh Hachat
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National Doughnut Day
Pick a good flavor, throw your doughnut in the blender and see what happens. The result has to be good.By Josh Hachat
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Strength Training and a UFC Fighter
Techniques can be learned, but it takes exceptional power and strength to perform maneuvers on another of similar size and strength in a competitive settingBy Josh Hachat
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Five Ways to Avoid Loafing
We came up with five ways to ensure Hanley Ramirez won't loaf anymoreBy Josh Hachat
