EFS Products
EFS Products
Elite Gyms
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Galmarini Elite Training
14 March 2013 9:57 AM | 7 Comments -
Strengthening Your Core (Values)
27 May 2012 4:30 AM | 3 Comments -
Spectacular Eye Candy
18 May 2012 10:41 AM | 9 Comments -
EFS Classic: Lee Gerney’s Home Gym
18 May 2012 6:30 AM | No Comments -
How a Home Gym Can Save You MONEY?
17 May 2012 4:21 PM | 15 Comments
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EFS Pro Bands
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- Give back what you have been given, and if you get the chance thank them for what they did for you http://t.co/HOWYeNa9to
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- Take the time…learn, grow, and don’t give up. http://t.co/E9C2EjwyIy
- Train Technique to Unleash Hell in the Gym By Chad Aichs http://t.co/GcKc3YxJ4T http://t.co/g01KltKA1v http://t.co/dPM5j2E3gU
- Limited time offer! 40% off t-shirts, tanks, sleeveless, and women's line. Ends Tuesday - http://t.co/N8bADHiAX5 http://t.co/J8zno1dKK4
- Fantastic work by Shawn Evans at Learn To Train with a 70 pound PR! http://t.co/zfTq84Qys0
- RT @HSelkow: http://t.co/5zwSCJdZck
- Sign up for the strength club newsletter to stay up to date on upcoming events like Learn To Train, special sales... http://t.co/l3W00lENqg
carroll Archive
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Questions Surrounding the Jack Suit
Not EVERY suit will be EXACTLY the same, but I think for the most part they'll all be very close.By Brian Carroll
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Carroll Squats 1000 at UGSS
I had a fantabulous time at my first UGSS!By Brian Carroll
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Meet Report: Brian Carroll
I figured that between 2700 and 2750 was doable, but wouldn’t be easy.By Brian Carroll
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What Happened to EFS at the SPF Pro Am? Even the Great have Bad Days
McMillan, Schwab, Carroll, Caslow and Pegg's meet recaps.By EFS Staff
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Brian Carroll: Jim Hoskinson’s Bench Meet
Stuff happens, but the only bad thing that can come from a meet is an injury and thank God that didn't happen.By Brian Carroll
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Brian Carroll
I'm looking forward to handling some weight next week.By Brian Carroll
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Week 5 with Brian Carroll
This will take me well into pre-comp training and lead to some important sessions.By Brian Carroll
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Bench with Brian Carroll
Everything felt great tonight.By Brian Carroll
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First Total in Metal
Over the course of the last few days leading to the meet, I really thought hard about my failure in Kansas, and some of the things that were bugging me.By Brian Carroll
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Shoulder Rehab
It was March 2009 and I was three weeks out from the Big Iron APF meet, and training was going better than ever!By Brian Carroll
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EliteFTS Spotlight: Brian Carroll
Brian Carroll is the newest addition to Team EliteFTS. He is now both a sponsored athlete and member of the Q&A staff.By Rachel Cassano
