Celebrate Rootbeer Float Day with a bloat.
- 1 Cup Vanilla Ice Cream – Graeter’s Vanilla Bean
- 2 Scoops Vanilla Low-Carb Metabolic Drive
- 20 oz. bottle of A&W Rootbeer
Nutritional Facts
Calories: 1040
Fat: 35g
Carbs: 138g
Protein: 40g
Black Cow Urban Legend
Root beer was first invented by the good people that created the 13 original colonies and was being bottled and sold in 1893.
According to urban legend, Frank Wisner spotted some snow on Cow Mountain in Colorado and instantly thought of adding vanilla ice cream to his root beer. He called this new concoction the “Black Cow.”
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This has a perfect 3:1 ration of carbs to protein, definitely awesome for consuming post workout. This will help me on my quest to put on 30 pounds of lean muscle and become f#($&ing awesome, just like Jim Wendler
I will probably get flamed for this. You can make a low carb alternative by using half and half, frozen cool whip, and diet root beet.
I apologize.
*Drool*
Man after that you could just call me Grease Lightning ! Talk about the bubble guts…geez.
Why not just inhale a dozen crispy cream doughnuts instead?
Sweet!!
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