EFS Products
EFS Products
Elite Gyms
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Galmarini Elite Training
14 March 2013 9:57 AM | 7 Comments -
Strengthening Your Core (Values)
27 May 2012 4:30 AM | 3 Comments -
Spectacular Eye Candy
18 May 2012 10:41 AM | 9 Comments -
EFS Classic: Lee Gerney’s Home Gym
18 May 2012 6:30 AM | No Comments -
How a Home Gym Can Save You MONEY?
17 May 2012 4:21 PM | 15 Comments
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EFS Pro Bands
- Compensatory Acceleration Training: Maximizing Each Rep, Each Set http://t.co/dKUJ2e9CFq
- Reliance on one’s own capabilities, judgment, or resources; independence. http://t.co/HfpAEONysH
- Mountain Dog Leg day at Learn To Train 6. John Meadows, Julia Ladewski, Jennica Kidd and Matt Kroczaleski hammer... http://t.co/nHkw91jK49
- Seven sentiments to ponder… http://t.co/kev5wbhZ39
- RT @BigThomasD: Unbelievable to receive coaching from one of the sports greatest! Thank you @elitefts http://t.co/r3PJdKMw0u
- Closing round table at learn to train 6. http://t.co/gONjO7GfhK
- Do you even parasympathetic? http://t.co/EHsqxbVNZg
- Pro Powerlifter Marshall Johnson getting in some work before the hands on portion of Learn To train. He pulled... http://t.co/ZV6TBr78Mh
Interviews Archive
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Bob Wahl and the “Snot-nosed Kid”
You don't debate with a world champion.By Steve Colescott
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Josh Bryant: Video Inquisition, Part 1
You can't flex fat.By Steve Colescott
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Michael Stuchiner: Video Inquisition, Part 1
Mike talks about his path to elite status.By Steve Colescott
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Arnold Classic Roundtable: Mountain Dog Programming
It's Mountain Dog time.By EFS Staff
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Arnold Classic Roundtables: Universal Nutrition, Part 3
Nutrition is the name of the game in this final interview with Universal Nutrition athletes.By EFS Staff
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Get to Know Greg McCoy
Meet Metroflex Gym's Greg McCoy.By Steve Colescott
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Arnold Classic Roundtables: Universal Nutrition, Part 2
The Universal Nutrition athletes are back to talk about training.By EFS Staff
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Up Close with Brian Shaw
Meet one of the strongest men in the world.By Steve Colescott
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Iron Insights: Relentless 2013 Hope Report
Sheena Leedham takes you behind the scenes of Relentless 2013.By Sheena Leedham
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Arnold Classic Roundtables: Universal Nutrition, Part 1
Meet these Universal Nutrition athletes.By EFS Staff
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An Interview with Lidia Valentin
Meet competitive weightlifter and Olympian, Lidia Valentin.By Antonio Robustelli
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Get to Know Clint Smith
Get to know the man under the bar.By Steve Colescott
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elitefts™ Roundtable: Programs & Programming
At this year's UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.By EFS Staff
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Steve Goggins: Lifting Legend
The one and only Steve Goggins, everyone.By Steve Colescott
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Wisdom with Wenning, Part 1
Get to know more about Ludus Magnus owner, Matt Wenning.By EFS Readers
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Iron Insights: I Need a Doctor
Instead of reaching for those antibiotics, you might want to give this a try.By Sheena Leedham
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Arnold Classic Roundtables: FUSION BODYBUILDING, Part 2
We're back with FUSION BODYBUILDING® athletes to discuss training programs.By EFS Staff
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Get to Know Jennica Kidd
Say hello to Jennica Kidd!By Steve Colescott
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The Walking Deadlift
Zombies, team members, the deadlift, and training balance—Zane tells all.By Steve Colescott
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Jennifer Petrosino Interview
We are very proud to introduce Jennifer Petrosino to Team elitefts™! In addition to representing us in competition, Jen has a lot to contribute to the logs and the Q&As. Get to know her in this in-depth interview. Articles by JenBy Steve Colescott
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Iron Subculture UNCENSORED with Dave Tate
Dave shows up for work pretty riled up. He feels the need to say some things...By Steve Colescott
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elitefts™ Team Members Random Curse-off
We let Joey Smith, Harry Selkow and CJ Murphy let loose in front of the camera and the results are pretty much EXACTLY what you might expectBy Steve Colescott
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Dave Tate on the Learn To Train Seminar 4
Hard training, brotherhood, learning from one another, and all for a great cause...LTT4By Steve Colescott
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Table Talk with Dave Tate
Dave Tate, Founder and CEO of elitefts.com™ Inc., answers your questions.By Dave Tate
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Episode #005 of the Iron Subculture Podcast
Episode #005 of the Iron Subculture Podcast Dave Kirschen shares six mistakes most beginner lifters make, plus one mistake veterans make that they really shouldn’t. Ed Coan and Mauro di Pasquale stop in to discuss the cancellation of Powerlifting USA and how the loss of the magazine will affect the sport. AJ Roberts tells us [...]By Steve Colescott
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EFS Classic: Q&A: An Interview with Vladimir Issurin
What is the history of the block periodization concept, and how has it evolved into what it is today?By Yosef Johnson
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Interview with 2008 Olympic GOLD Medalist in 400m
Video interview with Christine Ohuruogu.By Chad Wesley Smith
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Training Concepts, Recovery and Knee Rehab with Buddy Morris
These videos made me realize what I needed to do in order to preserve longevitiy in doing what I love...lifting!! I just wish I came across these videos a few years back because it might have saved me from a lot of the frustration I'm experiencing now.By EFS Staff
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Elitefts: Iron Subculture Podcast #4
The top comment left on the voice-mail line will receive their choice of elitefts™ apparel item!By Steve Colescott
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Whatever Happened to…Ernie Frantz?
Ernie can still walk in and squat 450 and deadlift 405 pounds, which is a claim that cannot be made by many people approaching their eighth decade.By Steve Colescott
