EFS Products
EFS Products
Elite Gyms
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Galmarini Elite Training
14 March 2013 9:57 AM | 7 Comments -
Strengthening Your Core (Values)
27 May 2012 4:30 AM | 3 Comments -
Spectacular Eye Candy
18 May 2012 10:41 AM | 9 Comments -
EFS Classic: Lee Gerney’s Home Gym
18 May 2012 6:30 AM | No Comments -
How a Home Gym Can Save You MONEY?
17 May 2012 4:21 PM | 15 Comments
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EFS Pro Bands
- RT @JennBates12: Heads up fellas, girls like big butts too! Please learn to squat and deadlift, thanks! #train @elitefts
- Bigger and Better Benching http://t.co/NJG7hrJAk2 By Marc Bartley Orginal posting 2005 http://t.co/C9rJTjRqSU
- Will reflects on his LTT6 seminar experience. http://t.co/LUG4VmHmT4
- How did Michael get into herbal medicine? http://t.co/7VibNDxHq2
- At Learn To Train J.L. Holdsworth highly recommended a book called The Permanent Pain Cure By Ming Chew. We don't... http://t.co/Mm4tA0RX6M
- The Iron changes us all. http://t.co/blhmeY1BW9
- If I could not be there to protect my child, I find great comfort and peace knowing that there is a teacher loving... http://t.co/BxbCT8c2Bi
- Hot smoking is the way to go. http://t.co/amEonXbx7S Hot Smoked Cajun Sea Bream By Colin Richmond http://t.co/zu1MWufpDM
- Live life as an example to those who follow. http://t.co/IlEdnfkZX7
Features Archive
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Michael Stuchiner: Video Inquisition, Part 2
How did Michael get into herbal medicine?By Steve Colescott
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Beast Reality: We are “Those” Guys
Live life as an example to those who follow.By Erik Eggers
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No Bullsh*t: I am Not a Genie in a Bottle…Baby
In order to succeed, one must try, win, and lose.By David Allen
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Josh Bryant: Video Inquisition, Part 2
In his travels, Josh coaches and trains with top competitors.By Steve Colescott
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Monster Garage Gym: The Power of the Team, Reboot
If you build it he will come.By Eric Maroscher
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A Lion in Iron: It’s Not That Complicated, Part 3
Are you doind the right things and listening to the right people?By Alexander Cortes
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Paper: Self-Reliance
Reliance on one's own capabilities, judgment, or resources; independence.By Mike Stuchiner
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Elitefts™ Classic: Use the Yoke Bar
Besides the safety squat bar (SSB) being rounded and not welded, there isn’t much of a difference between the yoke and SSB.By Dave Tate
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elitefts™: Everywhere You Go
More than just shirts, bands, and equipment...we are a culture.By Steve Colescott
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I’m Too Young to Be This Damn Old: A Break in Action, Part 3
Doing damn hard work to get back on the platform.By Jeff Guller
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Kentucky Strong: An Annual Overview of Basic Strongman Programming & Periodization
Chase provides insight on how to set up an annual training program.By Chase Karnes
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Bob Wahl and the “Snot-nosed Kid”
You don't debate with a world champion.By Steve Colescott
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Training with Purpose: I’m No Mechanic, but…
Planning your training and restoring a car...they're not so different.By Gabriel Naspinski
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Josh Bryant: Video Inquisition, Part 1
You can't flex fat.By Steve Colescott
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Iron Insights: Words of Wisdom
Inspiration can come in many forms—even just through words.By Sheena Leedham
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Michael Stuchiner: Video Inquisition, Part 1
Mike talks about his path to elite status.By Steve Colescott
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Strong Mind: The Lens
Life isn’t all about what happened...it is about how you view it.By Bryan Mann
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If I Knew Then What I Know Now: How to Train Different Personality Types
What elitefts™personality are you?By Harry Selkow
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Coach G: Citizens of Rome
One word can change the entire meaning of a phrase.By Coach G
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Julia Ladewski: Getting Competition Ready
The show date is right around the corner.By Julia Ladewski
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Beast Reality: A Powerlifter in a White-Collar “World”
It can be a struggle...but it's worth it.By Erik Eggers
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Arnold Classic Roundtable: Mountain Dog Programming
It's Mountain Dog time.By EFS Staff
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No Bullsh*t: The Sane Need Not Apply
"The only way to be find true happiness and success is to be a little crazy."By David Allen
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Monster Garage Gym: Foundational Training
There is a saying in the world of powerlifting amongst the more veteran lifters: foundation, foundation, foundation.By Eric Maroscher
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A Lion in Iron: It’s Not That Complicated, Part 2
Six more training insights to make you better and strong(er).By Alexander Cortes
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By the Coach for the Coach: Know YA!
When you are speaking, you must know who you are speaking to.By Todd Hamer
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The Executive Meathead: Don’t Call it a TEAM
This is the one word that gets overused and abused the most in practically all corporate environments.By The Executive Meathead
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Arnold Classic Roundtables: Universal Nutrition, Part 3
Nutrition is the name of the game in this final interview with Universal Nutrition athletes.By EFS Staff
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Strong Mind: Circle of Concern/Circle of Influence
To be a more productive athlete and leader, one needs to focus on his circle of influence.By Bryan Mann
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Get to Know Greg McCoy
Meet Metroflex Gym's Greg McCoy.By Steve Colescott
