EFS Products
EFS Products
Elite Gyms
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Spectacular Eye Candy
18 May 2012 10:41 AM | 5 Comments -
EFS Classic: Lee Gerney’s Home Gym
18 May 2012 6:30 AM | No Comments -
How a Home Gym Can Save You MONEY?
17 May 2012 4:21 PM | 9 Comments -
A “No Bull Shit” Q&A with David Allen
03 February 2012 10:44 AM | 7 Comments -
Get to the Edge: Q&A with Mike Spagnola
26 January 2012 10:16 AM | 10 Comments
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EFS Pro Bands
Strongman Archive
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Elitefts: Iron Subculture Podcast #4
The top comment left on the voice-mail line will receive their choice of elitefts™ apparel item!By Steve Colescott
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Chad’s Sin City Strongman Challenge III Write-Up
I think I'm hooked on this strongman thing and ready to go all in.By Chad Wesley Smith
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Stoners Gym: State of The Gym Update 2
These are the highlights of things right now, but there are many things going on that I will save for the next installment.By Amy Wattles
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Spotlight: Chad Walker – The Unassuming Giant
“As far back as I can remember I’ve always felt small. I have never been one to look in the mirror and see a monster.”By Steve Colescott
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Stoners Gym: State of The Gym Update 1
It’s crunch time and we have some moves to make pretty quickly.By Amy Wattles
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Pull A F/A-18C Hornet For A Good Cause
This event is limited to 60 people due to the access to the base.By EFS Staff
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Elitefts: Iron Subculture Podcast #3
Josh Bryant discussed strategies for getting strong and big Metroflex-style. Kori Propst discusses the psychology of dieting. Plus much, much more...By Steve Colescott
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C.W. Smith: California’s Strongest Man Recap
I really enjoyed my first strongman contest and I'm planning on competing again in the near future.By Chad Wesley Smith
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Second Annual Capitol Classic Strongman Challenge Writeup
Second Annual Capitol Classic Strongman Challenge Writeup I headed down to Crossfit South Arlington in Virginia to the new home of The Edge 2.0 on Saturday morning for Barry’s contest. After getting “GPSed” trying to get off of 395, I parked at a very nice new soccer complex in the middle of a terminatoresque war/construction [...]By Andy Deck
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Brute Strength Gym’s Strongest Man IV Write-up
My ears got bumblebees in them, legs went to jello, vision began to shrink down to a tiny dark tunnel and everything got tinted red.By Andy Deck
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Idaho Champion Series Snowman Invitational Write Up
The events were changed and lightened a bit, so I was bummed.By Amy Wattles
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Articles: Facebook Fan Favorites
My all-time favorite article is 27 Reasons to Be Big.By EFS Readers
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Strongman Training–The Iron Sport Method
A lot of internet trainers write a lot of articles about strength training, but really have no personal success in the strength world.By Steve Pulcinella
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Amy Wattles’ Recap: Frozen Stones Highland Games
Doing this competition is like going to the all-you-can-eat Chinese buffet. At the time, it sounds like an excellent idea.By Amy Wattles
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A Standard Template for the Strongman Competitor
The following is a program that I’ve put together over the last few years by doing research and trial and error (otherwise known as ‘under the bar’ research).By Jason Nunn
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Top 25 Articles of 2011
According to hits, here are the top 25 articles from 2011.By EFS Staff
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Seriously Incorporating Strongman…Seriously
Strongman training has always been considered circus sideshow-ish.By Adrian Panko
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10 Strongman Ways to Irritate Your Neighbors…Guaranteed
After reviewing this list, I realize how devious I’ve become in my old age.By Jim Voronin
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America’s Strongest Woman: The Great Bomb
The highlights of my trip were hanging out and catching up with The Sequim Crew.By Amy Wattles
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Strongman Team USA vs. Team Ukraine Writeup
Our trip started off with our flight out of the country getting delayed almost to the point of cancellation thanks to massive storm fronts.By Andy Deck
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Redemption: Prowler Push For Charity Write Up
The competition was the 1st Annual Prowler Push For Charity (to benefit the Wounded Warrior Project).By Chris Vaughn
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Cardinal Strongman Challenge II Writeup & Video
In training I was repping 165 pounds for sets of four per arm, but I wasn't able to do the whole series all in a row the one time I was able to set it up at Brute Strength Gym.By Andy Deck
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What is Strongman and Why Do You Do it?
I love competition and competing in strongman gives me a focus for my training, goals to strive for, and periodic tests of how I am progressing.By Andy Deck
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Steve Pulcinella: Newport Oregon Highland Games Recap
We stayed there visiting my wife’s family for two days, where my mother-in-law proceeded to feed me like a prize pig . . . which I love.By Steve Pulcinella
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Amy Wattles: Newport Highland Games Recap
The caber fell onto my hand and I heard a bunch of crunching noises.By Amy Wattles
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Strongman Implement Ideas for Kids
These are just a few ideas to get you thinking and incorporate your kids into event training day and moving alongside you.By Amy Wattles
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The Day of Deads: Proven Performance Strongman 1 Write Up
The only memory I have of that event is the pain from every rep, but I wasn't about to quit.By Chris Vaughn
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Amy Wattles: Heathen Highland Games Write Up
In the end, it’s just about getting better each time I'm out there.By Amy Wattles
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Blind Determination: Central Maine Strongman 4
This was one of the hardest contests I ever competed in, however, it was all worth it.By Chris Vaughn
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Finding the Right Tire for You
There are two for sure ways to know what a tire weighs: get it weighed.By Amy Wattles
