EFS Products
EFS Products
Elite Gyms
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A “No Bull Shit” Q&A with David Allen
03 February 2012 10:44 AM | 5 Comments -
Get to the Edge: Q&A with Mike Spagnola
26 January 2012 10:16 AM | 9 Comments -
Q&A: In the Belly of the BEAST
29 November 2011 12:08 PM | 12 Comments -
Client List and Gallery
10 October 2011 5:59 PM | No Comments -
An Inside Look at VIP Training and Strength Sport
04 October 2011 3:14 PM | 8 Comments
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EFS Pro Bands
Products & Reviews Archive
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You Think You Have Balls of Steel?
Looking for Balls of Steel?By Dave Tate
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Stretching the JACK Shirt
Get your shirt right and get a PR.By Adam Driggers
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2011 Awards Review: Texas Power Bar
You voted and gave one of our bars TWO awards in 2011.By EFS Staff
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Grip4orce Grippers for Total Body Muscle Building and Strength Gains
Whether training for quality gains in lean muscle mass in preparation for bodybuilding competition or for elite level athletic performance, we could all benefit from additional strength and muscle size increases.By David Robson
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Thanks for Helping the Children
Only 3 days left to pick up this AWESOME eBook. All proceeds go to the Make-A-Wish Foundation OH, IN and KY Chapter.By Dave Tate
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Top 25 Articles of 2011
According to hits, here are the top 25 articles from 2011.By EFS Staff
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Did Your Wish Come True?
Read this and see if YOUR wish will be granted.By Dave Tate
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How to Put on a Bench Shirt (video)
Joey Smith explains how to put on a bench shirt (video).By Joey Smith
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Equipment 101: EFS Walk-Thru Monolift
The more you know about your equipment, the better you can use it.By EFS Staff
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MAW Annual Holiday Training Manual: Get Strong(er) while Granting a Child’s Wish
Without question, the past several years made all of us strong(er) individuals.By Dave Tate
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Equipment 101: Signature Monolift
The more you know about your equipment, the better you can use it.By EFS Staff
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Q&A: In the Belly of the BEAST
My training was Albert Einstein’s definition of insanity – doing the same thing over and over again and expecting different results.By Rachel Cassano
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Equipment 101: Deluxe Monolift
The more you know about your equipment, the better you can use it.By EFS Staff
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Top 10 Gift Ideas for Personal Trainers that will Actually get some Work Done
Personal trainers get a wide array of clients with an even wider array of goals, assuming they are lucky enough to have clients that have any idea what their goals actually are.By Mike Hedlesky
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5 Gifts Sure to Drive Your Neighbors Nuts
I can’t remember the last time I lived next door to anyone I could stand.By Mike Beech
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Top 10 Things Every Strongman Gym Needs for Christmas
There is something to be said about a place where after your core lift, everything becomes a pissing match. Strongman competitors are by far the most ADHD competitors of the strength world. Why, you might ask?By Ryan Minney BSPeEd
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Top 10 Holiday Gifts for Skinny Guys
Let’s face it: Being big is awesome. Not only will you be stronger with better leverage, but you can frighten and amaze small children (and men), be a temporary celebrity at any buffet, and wear sweatpants whenever you want.By Mike Beech
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Questions Surrounding the Jack Suit
Not EVERY suit will be EXACTLY the same, but I think for the most part they'll all be very close.By Brian Carroll
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Top 10 Gift Ideas for Your “Get It Done” Strength Enthusiast
Knowing what to give that lifter in your life, the one who just likes to “get the job done”, is important. Read this article to see what that means.By Jon Frampton
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Top Ten E-Books for Aspiring Meatheads
Whether you are a total beginner in the iron game, a serious competitor looking to take it to the next level, or somewhere in between, then look no further than the e-books listed below for insights you won’t find anywhere else.By Jay Whittemore
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Top Ten Gifts For Those Who Want To Bench BIG!
Let’s face it, pressing big is cool. I have never been out in public and been asked, “So, how much do you squat?” But I sure do love being asked, “How much do you bench?”By Vincent Dizenzo
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Top Ten Gifts for the 20 year-old Meathead
Here are the top ten gifts for your 20 year-old meathead this holiday season.By Mike Spagnola
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Top Ten Gifts For The Woman Who Likes To Lift Big
All right, gentlemen. Hannah has put together a list for you that includes the Top Ten Gift Ideas for the Woman In Your Life Who Likes To Lift Big.By Hannah Johnson
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The Top 10 EFS Gifts for the Chronically Injured Athlete in Your Life
How do you know if your loved one is a huge fan of elitefts™? Look for these tell-tale signs…By Steve Pulcinella
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Dear Grandma,
Christmas is almost here, and I wanted to get this letter out to you as soon as possible. This year, more than anything, I want to be jacked!By Meathead Marty
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Top Ten Gifts For Chicks Who Lift Heavy Stuff
The Top Ten Gifts For Chicks Who Lift Heavy Stuff will let you do it on your terms, while screaming badass the whole way.By Amy Wattles
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Equipment 101: GHR
The more you know about your equipment, the better you can use it.By EFS Staff
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The Angry Coach’s Top 10 Gifts for Coaches
For most of us, EliteFTS functions as a one-stop shop for everything we could possibly need for our training purposes – and this holds true for coaches, too. Here are ten of the Angry Coach's must-have items.By The Angry Coach
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Newell’s Top 10 Gift List for Private Gym Owners
If you own, or know someone who owns, a gym or training training center you might want to take a look at Kyle's gift suggestions.By Kyle Newell
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An Introduction to “Powerlifting: Year 1″
It occurred to me that what I have not seen, on elitefts.com (or anywhere for that matter), is a single, all-inclusive beginner’s guide to competitive powerlifting.By Dave Kirschen
