Maybe it’s a combination of being busy, or just lazy so this column will be a re-post of a video from 2007.
I was invited with Marc Bartley, Jim Wendler and Matt Kroczaleski to speak at a seminar in Boston for Total Performance Sports.
Highlights include:
Kroc squatting until he puked.
Bartley making fun (understatement) of me for being lean ONLY to go on a diet himself and get lean one year later.
Jim…well…just being Jim.
Murph beard being 1.75 inches longer.
There were MANY other things that can wait for another time, but I was asked…
“What do you feel is the #1 most important quality of success?”
Now it’s your turn. What do you feel the number one quality for success is?








I believe the number 1 quality for success is Mental toughness.
One thing that was preached to me my whole life was being mentally tough and having the drive inside yourself to succeed and be the greatest you can be. mental toughness can be used for a variety of thing’s. Wether it be a physical or mental task, having mental toughness can get you through some of the toughest shit this world can throw at you. It can also teach you something about yourself.
Just make sure you are using your mental toughness for something positive, and not waste it on something that would ruin your chance at life. Simple as that.
Have a good day everyone.
I think the most important thing in success.. is not only one!
In my ored:
1. Believe in yourself, in your convintion and in your dream
2. Have fun doing what you HAVE to do
3. There are no failure, only result. A failure for “weak” people is “somthing learned” for strong people.
one word…heart
One word comes to mind RELENTLESS… all the others hold true but only if your efforts to Succeed are relentless… too many people act like they are going to succeed but once the wind blows they fold like paper…MTFU
“Principle is a terrible thing, because it demands not what is convenient but what is right. ” – Jonathan Turley
Sums it up for me more or less. Integrity follows principles by which we live…