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	<title>Comments on: Why You Should Drink A Gallon of Chocolate Milk</title>
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		<title>By: Arminius</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-11158</link>
		<dc:creator>Arminius</dc:creator>
		<pubDate>Fri, 06 Aug 2010 00:18:32 +0000</pubDate>
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		<description>What a travesty.  Comments sections should never have been invented.</description>
		<content:encoded><![CDATA[<p>What a travesty.  Comments sections should never have been invented.</p>
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		<title>By: Scott Umberger</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-11153</link>
		<dc:creator>Scott Umberger</dc:creator>
		<pubDate>Thu, 05 Aug 2010 23:07:28 +0000</pubDate>
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		<description>Ed Dudley, 
I couldn&#039;t have said it better myself.  We are the only mammal that drinks another mammals milk.  
Last time I checked, chocolate was way more anabolic than anything that the Mr. Olympia competitors are &quot;taking&quot;.  So it has to be the best post workout drink out there.  Duuuh!  Fyi.. The chocolate completely outweighs my prior statements about my issues with milk..  It&#039;s science!  Muscle Tech did the studies... 

For what it&#039;s worth... Google the phrase &quot;Milk, Caner&quot;.  16.4 million hits as I type this.  Why does anyone need milk?  When I ask, I get the typical response, &quot;In my cereal&quot;.  Well, cereal is absolute shit and it shouldn&#039;t be eaten.  I get a lot of studdddders after that....  
Almond, Coconut, and Rice milk can replace anything that milk has in anyway..  Why even take that chance?

In regards to Soy, Charles Poliquin will supply several studies that says that soy sucks.  I like boobs, but I don&#039;t like man booobies!</description>
		<content:encoded><![CDATA[<p>Ed Dudley,<br />
I couldn&#8217;t have said it better myself.  We are the only mammal that drinks another mammals milk.<br />
Last time I checked, chocolate was way more anabolic than anything that the Mr. Olympia competitors are &#8220;taking&#8221;.  So it has to be the best post workout drink out there.  Duuuh!  Fyi.. The chocolate completely outweighs my prior statements about my issues with milk..  It&#8217;s science!  Muscle Tech did the studies&#8230; </p>
<p>For what it&#8217;s worth&#8230; Google the phrase &#8220;Milk, Caner&#8221;.  16.4 million hits as I type this.  Why does anyone need milk?  When I ask, I get the typical response, &#8220;In my cereal&#8221;.  Well, cereal is absolute shit and it shouldn&#8217;t be eaten.  I get a lot of studdddders after that&#8230;.<br />
Almond, Coconut, and Rice milk can replace anything that milk has in anyway..  Why even take that chance?</p>
<p>In regards to Soy, Charles Poliquin will supply several studies that says that soy sucks.  I like boobs, but I don&#8217;t like man booobies!</p>
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		<title>By: Thursday 8/5/10 &#124; Derby City CrossFit - Louisville, KY</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-11059</link>
		<dc:creator>Thursday 8/5/10 &#124; Derby City CrossFit - Louisville, KY</dc:creator>
		<pubDate>Thu, 05 Aug 2010 02:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-11059</guid>
		<description>[...] 9, 6, 3 Back Squat 100m Farmer&#8217;s Carry CF Football Here CF Endurance Here Absorb Everything Why You Should Drink a Gallon of Chocolate Milk Coconut Milk Ice Cream! How Pre-School Changes the Brain  How to climb a rope  August 4th, 2010 &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] 9, 6, 3 Back Squat 100m Farmer&#8217;s Carry CF Football Here CF Endurance Here Absorb Everything Why You Should Drink a Gallon of Chocolate Milk Coconut Milk Ice Cream! How Pre-School Changes the Brain  How to climb a rope  August 4th, 2010 | [...]</p>
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		<title>By: GUNNER</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10899</link>
		<dc:creator>GUNNER</dc:creator>
		<pubDate>Tue, 03 Aug 2010 20:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10899</guid>
		<description>How has everyone overlooked the most obvious use of milk ever? SANTA CLAUS... what are you going to leave for him with his cookies, a diet Sashta?</description>
		<content:encoded><![CDATA[<p>How has everyone overlooked the most obvious use of milk ever? SANTA CLAUS&#8230; what are you going to leave for him with his cookies, a diet Sashta?</p>
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		<title>By: NESQUICK BUNNY</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10800</link>
		<dc:creator>NESQUICK BUNNY</dc:creator>
		<pubDate>Mon, 02 Aug 2010 13:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10800</guid>
		<description>BUT IT&#039;S PURE CHOCOLATEY DELICIOUSNESS, EASY CALCIUM, AND EASY PROTEIN SOURCE, ALL THIS WHEY PROTEIN MEATHEADS CHOW ON, COMES FROM...........THE WHEY OF MILK.  CALCIUM, HELPS STRONG BONES,  PUTING HUGE WEIGHT ON THE BAR IN AN AXIAL LOADING FASHION WANTS TO TURN YOUR NON MILK DRINKING BONES INTO DUST.  YOU WILL DIGEST A GLASS OF MILK WILL DIGEST MUCH QUICKER THAN A TBONE.

MILK IS A MAN PRODUCED FOOD...

ICE CREAM IS ONE OF THE GREATEST MAN MADE SUBTANCES...

HUMANS DRINK MILK.....MILK IS TASTY AND CHEAP

YOU ARE AN ALIEN....</description>
		<content:encoded><![CDATA[<p>BUT IT&#8217;S PURE CHOCOLATEY DELICIOUSNESS, EASY CALCIUM, AND EASY PROTEIN SOURCE, ALL THIS WHEY PROTEIN MEATHEADS CHOW ON, COMES FROM&#8230;&#8230;&#8230;..THE WHEY OF MILK.  CALCIUM, HELPS STRONG BONES,  PUTING HUGE WEIGHT ON THE BAR IN AN AXIAL LOADING FASHION WANTS TO TURN YOUR NON MILK DRINKING BONES INTO DUST.  YOU WILL DIGEST A GLASS OF MILK WILL DIGEST MUCH QUICKER THAN A TBONE.</p>
<p>MILK IS A MAN PRODUCED FOOD&#8230;</p>
<p>ICE CREAM IS ONE OF THE GREATEST MAN MADE SUBTANCES&#8230;</p>
<p>HUMANS DRINK MILK&#8230;..MILK IS TASTY AND CHEAP</p>
<p>YOU ARE AN ALIEN&#8230;.</p>
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		<title>By: Rob Kidston</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10788</link>
		<dc:creator>Rob Kidston</dc:creator>
		<pubDate>Mon, 02 Aug 2010 08:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10788</guid>
		<description>Chocolate milk is a great recovery component to a workout.  The nervous system needs glucose to function so the sugar in chocolate milk is important.  After you workout the need to bring your blood sugar up is imperative and chocolate milk does that.  Every human has estrogen in them. Levels are obviously higher in women than men.  That estrogen comment does not stand.  Soy is an incomplete protein, why take it?   I have seen comments that milk is bad because they put all this stuff in it.  If milk is the worst thing you put in your body with all that crap out there (supplements), you are in good shape.... Drink chocolate milk it will save you a lot of money....</description>
		<content:encoded><![CDATA[<p>Chocolate milk is a great recovery component to a workout.  The nervous system needs glucose to function so the sugar in chocolate milk is important.  After you workout the need to bring your blood sugar up is imperative and chocolate milk does that.  Every human has estrogen in them. Levels are obviously higher in women than men.  That estrogen comment does not stand.  Soy is an incomplete protein, why take it?   I have seen comments that milk is bad because they put all this stuff in it.  If milk is the worst thing you put in your body with all that crap out there (supplements), you are in good shape&#8230;. Drink chocolate milk it will save you a lot of money&#8230;.</p>
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		<title>By: Markus</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10757</link>
		<dc:creator>Markus</dc:creator>
		<pubDate>Sun, 01 Aug 2010 21:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10757</guid>
		<description>Ed Dudley clearly has been reading too much Mercola propaganda lately.

Ed, isn’t it simply amazing that so many great athletic performances, bodybuilding physiques, and powerlifting records have been created over decades by including milk in the diet? Where is all of this supposed harm that antimilk alarmists want us to notice? Are all of these milk-drinking athletes dying? Becoming weak? Turning ugly? Starting to hear voices in their heads telling them to worship Richard Simmons?

You really ought to learn to think for yourself, Ed, and quit reading sensationalistic junk written by people who are just trying to sound contrarian (and maybe sell you something). Milk is one of the most studied foods on the planet, so if there were ANY clinical proof that drinking it was categorically “bad” for humans, we’d have known it by now.</description>
		<content:encoded><![CDATA[<p>Ed Dudley clearly has been reading too much Mercola propaganda lately.</p>
<p>Ed, isn’t it simply amazing that so many great athletic performances, bodybuilding physiques, and powerlifting records have been created over decades by including milk in the diet? Where is all of this supposed harm that antimilk alarmists want us to notice? Are all of these milk-drinking athletes dying? Becoming weak? Turning ugly? Starting to hear voices in their heads telling them to worship Richard Simmons?</p>
<p>You really ought to learn to think for yourself, Ed, and quit reading sensationalistic junk written by people who are just trying to sound contrarian (and maybe sell you something). Milk is one of the most studied foods on the planet, so if there were ANY clinical proof that drinking it was categorically “bad” for humans, we’d have known it by now.</p>
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		<title>By: Shawn Thompson</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10745</link>
		<dc:creator>Shawn Thompson</dc:creator>
		<pubDate>Sun, 01 Aug 2010 15:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10745</guid>
		<description>I like the idea of such things mabey not a gallon a day but when I follow a typical clean diet my gains slow drasticaly I feel when I eat a fair amount of healthy type junk food and even some no so healthy type junk I making way bettere gains and dont have to stress as much about making my calories. It is and extremely hard thing for some on with a normal life to bang down 500 or more healthy carbs a day consistantly.</description>
		<content:encoded><![CDATA[<p>I like the idea of such things mabey not a gallon a day but when I follow a typical clean diet my gains slow drasticaly I feel when I eat a fair amount of healthy type junk food and even some no so healthy type junk I making way bettere gains and dont have to stress as much about making my calories. It is and extremely hard thing for some on with a normal life to bang down 500 or more healthy carbs a day consistantly.</p>
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		<title>By: Luke Corcoran</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10743</link>
		<dc:creator>Luke Corcoran</dc:creator>
		<pubDate>Sun, 01 Aug 2010 11:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10743</guid>
		<description>&quot;Milk comes from cows.

Cows are female.

Females have estrogen.

Estrogen gives you boobs.&quot;

Trade out milk for beef, you still making the same link?</description>
		<content:encoded><![CDATA[<p>&#8220;Milk comes from cows.</p>
<p>Cows are female.</p>
<p>Females have estrogen.</p>
<p>Estrogen gives you boobs.&#8221;</p>
<p>Trade out milk for beef, you still making the same link?</p>
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		<title>By: Dusty</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10721</link>
		<dc:creator>Dusty</dc:creator>
		<pubDate>Sun, 01 Aug 2010 02:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10721</guid>
		<description>The EFS troll is obviously trolling his own article.</description>
		<content:encoded><![CDATA[<p>The EFS troll is obviously trolling his own article.</p>
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		<title>By: Ed Dudley</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10653</link>
		<dc:creator>Ed Dudley</dc:creator>
		<pubDate>Sat, 31 Jul 2010 16:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10653</guid>
		<description>Alex DeLarge

I don&#039;t know if you noticed - but just because we have the ability to create &#039;milking machines&#039;, that doesn&#039;t mean that &#039;cow juice&#039; is good for humans.

Now I will go so far as to say, RAW milk from GRASS FED animals is probably relatively
healthy.

But that CRAP you are buying in the grocery store is not good for you. By the way, feed
a cat pasteurized milk and they get the &#039;runs&#039;. Feed a cat RAW milk and it won&#039;t get the trots.

Dogs,,,,,yeah, they are just like us, put ANYTHING in front of them and they will gobble it down. And just like us, dogs have gotten FAT and unhealthy.</description>
		<content:encoded><![CDATA[<p>Alex DeLarge</p>
<p>I don&#8217;t know if you noticed &#8211; but just because we have the ability to create &#8216;milking machines&#8217;, that doesn&#8217;t mean that &#8216;cow juice&#8217; is good for humans.</p>
<p>Now I will go so far as to say, RAW milk from GRASS FED animals is probably relatively<br />
healthy.</p>
<p>But that CRAP you are buying in the grocery store is not good for you. By the way, feed<br />
a cat pasteurized milk and they get the &#8216;runs&#8217;. Feed a cat RAW milk and it won&#8217;t get the trots.</p>
<p>Dogs,,,,,yeah, they are just like us, put ANYTHING in front of them and they will gobble it down. And just like us, dogs have gotten FAT and unhealthy.</p>
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		<title>By: mike</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10633</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sat, 31 Jul 2010 14:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10633</guid>
		<description>gota love the EFS comments on articles, they totally make my day ;)</description>
		<content:encoded><![CDATA[<p>gota love the EFS comments on articles, they totally make my day <img src='http://articles.elitefts.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Richard</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10627</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sat, 31 Jul 2010 13:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10627</guid>
		<description>Milk is for babies real men drink beer</description>
		<content:encoded><![CDATA[<p>Milk is for babies real men drink beer</p>
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		<title>By: Jeff</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10626</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 31 Jul 2010 13:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10626</guid>
		<description>I don&#039;t know which was more entertaining, the article or these comments.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know which was more entertaining, the article or these comments.</p>
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		<title>By: Mike</title>
		<link>http://articles.elitefts.com/articles/nutrition/why-you-should-drink-a-gallon-of-chocolate-milk/comment-page-1/#comment-10609</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 31 Jul 2010 03:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://articles.elitefts.com/?p=9050#comment-10609</guid>
		<description>&quot;Milk comes from cows.

Cows are female.

Females have estrogen.

Estrogen gives you boobs.

Phil Mickelson has man-boobs.

Phil Mickelson is a millionaire.

Milk makes you a millionaire!&quot;

I seriously fell out of bed once Ive read this, hilarious!</description>
		<content:encoded><![CDATA[<p>&#8220;Milk comes from cows.</p>
<p>Cows are female.</p>
<p>Females have estrogen.</p>
<p>Estrogen gives you boobs.</p>
<p>Phil Mickelson has man-boobs.</p>
<p>Phil Mickelson is a millionaire.</p>
<p>Milk makes you a millionaire!&#8221;</p>
<p>I seriously fell out of bed once Ive read this, hilarious!</p>
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